Community Healing Sound Bath
2ND of OCT | 6:30pm
Oreka's Community Healing Sound Bath is a 90-minute immersive and restorative experience using breath and sound to invite therapeutic effects to the mind, body, and spirit. This sound healing experience begins with guided breathing, as we tune into our auditory senses, followed by a gradual, continuous and progressive sequence of tonal centers and harmonic shifts using crystal singing bowls, and various types of instruments.
Conscious Breathwork
2ND of OCT | 7:30am
Start your day with the healing power of conscious connected breathwork! In this supportive environment we’ll use intentional breathing techniques and mindfulness practices to enter a more relaxed state of consciousness.
Inner Guide Meditation
1ST of OCT | 9am
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Magic Body
28TH of SEPT | 11:30am
In a state of peaceful repose, you will be guided through a profound body and mind relaxation meditation. You will receive energy work aimed at aligning your subtle body, all while being bathed in healing, original ambient music created by Just Milk, Tara’s own electronic music project.
Future Self Guided Meditation
26TH of SEPT | 5pm
Manifest your Future Self using ancient Tibetan Buddhist visualizations and techniques. You will be guided on a 30-minute journey that intimately connects you with the future version of yourself, the version of you that has triumphed every obstacle. Upon meeting this being, you will go through a series of steps curated by the Gelugpa lineage of Buddhism.
Release + Renew
26TH of SEPT | 8am
Start your morning with an immersive class designed to let go of the stress, tension, and parts of our lives that weigh us down. We’ll focus on the art of letting go and slowing down through carefully selected yoga asanas, breathwork, meditation, and the support of community.
Inner Guide Meditation
24TH of SEPT | 9am
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Rise & Energize Yoga
24TH of SEPT | 7:30am
Begin the morning focusing, breathing and moving with intention and joy. In this all-levels class, we'll engage our minds and bodies -- centering through meditation, easing into mindful stretches and building up to dynamic yoga flows.
Breathe
23RD of SEPT | 5pm
Breathe to the beat of the music to return to a place of presence, quiet mental chatter, and connect with your emotions. Connect to your heart with a 3-part breath practice and breath-holds designed to release heaviness and stagnant emotions. Awaken the senses with deep listening.
Energetic Well Sanctuary
22ND of SEPT | 11am
On the Autumn Equinox, through weaving together sound therapy, reiki energy, and a deep reservoir of spiritual wisdom, intuitive healer Jo-Anne Suriel will guide you in a multidimensional healing experience to restore inner balance and harmony.
Release + Renew
19TH of SEPT | 8am
Start your morning with an immersive class designed to let go of the stress, tension, and parts of our lives that weigh us down. We’ll focus on the art of letting go and slowing down through carefully selected yoga asanas, breathwork, meditation, and the support of community.
Inner Guide Meditation
17TH of SEPT | 9am
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Healing Sound Journey
16TH of SEPT | 7pm
Join Bloom Sound Collective for a 75-minute restorative sound bath featuring their vast collection of healing instruments, including crystal and Himalayan singing bowls, gongs, shamanic flutes and percussion, chimes, tuning forks, shruti boxes, voice, and much more.