Breathe
Breathe to the beat of the music to return to a place of presence, quiet mental chatter, and connect with your emotions. Connect to your heart with a 3-part breath practice and breath-holds designed to release heaviness and stagnant emotions. Awaken the senses with deep listening.
OpenLev: A Day of Soulful Co-Working
Reimagine co-working in this transformative pop-up at Sound Mind Center. This is a unique opportunity to ground yourself in the supportive embrace of a soulful community, nurture your creativity, focus, and inner clarity... and be your most productive self. As we enter the Jewish New Year, this is an opportunity to pause, reflect, and begin this season with deep intention.
Harmony & Healing Festival (World Mental Health Day)
Join us for an unforgettable day of creativity, connection, and celebration at the Harmony & Healing Festival! This event blends live music, wellness workshops, community storytelling, and immersive experiences designed to inspire and elevate your mental health. Whether you're looking to recharge, express yourself, or simply connect with a vibrant community, this festival has something for everyone!
The Artist’s Way Creative Workshop
Embark on a transformative 12-week journey through Julia Cameron’s The Artist’s Way with Mike Brown. This in-person creative circle is crafted to help you unlock your creative potential, overcome blocks, and establish a sustainable creative practice.
Gaia X Rock The Vote: "A Beautiful Noise" | One-Day Choir
Join us for an unforgettable day of creativity, connection, and celebration at the Harmony & Healing Festival! This event blends live music, wellness workshops, community storytelling, and immersive experiences designed to inspire and elevate your mental health. Whether you're looking to recharge, express yourself, or simply connect with a vibrant community, this festival has something for everyone!
Energizing Sunrise Flow
Start your week off with an invigorating sunrise flow! We’ll use our bodies to greet the morning and start off our day with a positive attitude. Expect big movements and functional exercises to warm the body and wake up the mind.
Rise and Energize Yoga
Begin the morning focusing, breathing and moving with intention and joy. In this all-levels class, we'll engage our minds and bodies -- centering through meditation, easing into mindful stretches and building up to dynamic yoga flows.
Inner Guide Meditation
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Proprioception Practice
Join Kia for a full inner and outer body yoga grounding asana practice. Using the ancient tools of pranayama, asana, meditation, somatics and sound, we work with the subtle and physical body to deepen one’s awareness of self.
Conscious Breathwork
Start your day with the healing power of conscious connected breathwork! In this supportive environment we’ll use intentional breathing techniques and mindfulness practices to enter a more relaxed state of consciousness.
Songwriters Club: Unlocking Your Creative Flow
Join seasoned songwriter Alec Hutson for an ongoing series designed to unlock creativity, access your voice, boost self confidence, and break down internal barriers as we navigate the path to writing songs of your own. We will be combining elements of mindfulness, movement, circle singing, theater games, and songwriting exercises. Participants will be harvesting inspiration for songwriting through a dynamic, interactive process as well as creating community through shared experience.
The Cafe Open Mic
The Cafe Open Mic is an event that has been developing artists and creating a safe space for creatives for over 8 years. We sell over 100 tickets monthly for our event and we've made it our mission to make this event an intimate experience that will encourage artists, labels, and all creatives in between the opportunity to build.
Soul Expansion : Breath & Sound Experience
Soul Expansion is a concert for your soul. A multi-sensory experience using the power of breath and sound to recalibrate your nervous system, regulate your emotional state and entertain you in an interactive atmosphere. You can expect lively and heart opening breathwork to the beat of live music, transformative meditations, soulful group singing and connection through the medicine of music. Please bring your yoga mat to enhance your comfort and participation.
Spooky Sound Bites | One-Day Choir
Gaia Music Collective's One-Day Choir series is an opportunity to sing in a choir for one day only. A celebration of song and the connective power of singing in harmony. An opportunity to build community, make some new friends, and raise our powerfully diverse voices as one.
For this iteration of “Sound Bites”, we’ll be celebrating Halloween! We’re going to get in costume, sing spooky songs, and give ourselves the opportunity to be silly, playful kids!!
Super WOOM Yoga Experience
WOOM's iconic 2-hour practice is back! Francesca and Elian return to create psychedelic Saturdays with this cult flow, complete with all your favorite moves; blindfolds, vocal experimentation, deep intention, creative sequencing, healthy repetition, yummy hands-on assists, sonic savasana, and WOOM's signature essential oil blend. This is one revival you do not want to miss!
Super WOOM Yoga Experience
Join Lila Journey and WOOM for an unforgettable night. We will contemplate a fundamental Buddhist teaching that considers the cause of suffering to be either grasping or rejecting. We will explore doubt, regret, trust, commitment, self-assurance, resistance and flow, as well as other themes that arise as we navigate life and existence.
WOOM Breath Journey: The Game of Change
Join WOOM for Breath Journey: The Game of Change. An exploration of life’s impermanent nature, through guided contemplation, intuitive movement, and deep conscious breaths.
Unlocking Your Creative Gifts
Join artist and creative coach ShiShi on a journey back home to the deepest roots of your creative self. In this live workshop, we will explore a powerful inner child healing modality that will help you identify and begin to heal deeply rooted limiting beliefs around yourself and what you are worthy and capable of experiencing. We will also learn practical and simple mindfulness tools to become more aware of how we talk to ourselves and how we respond to life when we feel triggered or called to step into our power and creativity. Finally, we will have "Show and Tell": an opportunity to share our creative work within a safe container and experience the joy of being seen and acknowledged for our creativity.
Echos
Integration Field invite you to Echoes – an evening of cacao, sonic alchemy, community and dance. This is a Full Moon celebration, woven with love by Alex Nero, Alicia Barrios, Becki Torres, Jeffrey Connors, Oihana, and Yuj and more...
Future Self Guided Meditation
Manifest your Future Self using ancient Tibetan Buddhist visualizations and techniques. You will be guided on a 30-minute journey that intimately connects you with the future version of yourself, the version of you that has triumphed every obstacle. Upon meeting this being, you will go through a series of steps curated by the Gelugpa lineage of Buddhism.
Sound Healing for Emotional Transformation
David Cutler is a energy work practitioner and licensed massage therapist who helps people build the lives of their dreams through Energetic Coaching. He has studied a variety of traditions of meditation and embodied practices including Vajrayana and Theravadan Buddhism, qi gong and yoga. He is also trained in a variety of touch-based and distance healing modalities and techniques and is a 200-hr licensed meditation instructor through Three Jewels NYC.
Unbroken CircleSing
Join three of Gaia’s CircleSinging facilitators as we craft 2 hours of continuous spontaneous song!! Inspired by Bobby McFerrin’s 24 hour Unbroken Circle, this event will be one shifting, morphing, everchanging, musical adventure. Each facilitator will spin their own world of songs, with moments of collaborative song-weaving and opportunities for participants to step into the circle as well. The central idea here is to keep the song spinning, no matter what. Let’s see how many places the song can take us!
Yoga + Embodiment
For over 2000 years yogis have been using their bodies and breath to unify their bodies, minds, and spirit. Together, we will utilize this ancient technology gifted to us to attune to our bodies, ease our minds, and connect with our spirit. We will explore embodiment practices that will support the integration of yoga into our daily lives.
Conscious Breathwork
Start your day with the healing power of conscious connected breathwork! In this supportive environment we’ll use intentional breathing techniques and mindfulness practices to enter a more relaxed state of consciousness.
Proprioception Practice
Join Kia for a full inner and outer body yoga grounding asana practice. Using the ancient tools of pranayama, asana, meditation, somatics and sound, we work with the subtle and physical body to deepen one’s awareness of self.
Inner Guide Meditation
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Rise and Energize Yoga
Begin the morning focusing, breathing and moving with intention and joy. In this all-levels class, we'll engage our minds and bodies -- centering through meditation, easing into mindful stretches and building up to dynamic yoga flows.
Energizing Sunrise Flow
Start your week off with an invigorating sunrise flow! We’ll use our bodies to greet the morning and start off our day with a positive attitude. Expect big movements and functional exercises to warm the body and wake up the mind.
The Artist’s Way Creative Workshop
Embark on a transformative 12-week journey through Julia Cameron’s The Artist’s Way with Mike Brown. This in-person creative circle is crafted to help you unlock your creative potential, overcome blocks, and establish a sustainable creative practice.
Playful Vinyasa Flow
Use the body as a vehicle for creativity in this playful sequence. Fluidity and exploration are at the heart of this class. Expect to pique your curiosity with creative movements that set you up for challenging poses you didn’t think you could do!
Edance NYC Presents: Moondrop
Ecstatic Dance is a global movement active in 100+ cities around the world. A substance-free, all ages community gathering where you can simply BE yourself and experience freedom through the power of music & dance! Join Edance on October 10th as we kick off our new event series with Moondrop!
Awakening Flow: A Journey into Yoga
Step into a serene journey of self-discovery with our "Awakening Flow" class. This beginner-friendly session invites you to explore the fundamentals of yoga through gentle movements and mindful breathing.
Shavorã, the Yawanawa Tribe Concert & Conversation
Integration Field and Earth Medicine Alliance are thrilled to invite you to Voices of Change”, a powerful gathering led by Shavorã, the remarkable duo of Hukena Yawanawá and Dominique Fonseca. Rooted in the Yawanawá tradition and guided by a fresh, visionary approach to women’s leadership, Shavorã offers an experience that blends music, cultural discussion, and community-building*.
Conscious Breathwork
Start your day with the healing power of conscious connected breathwork! In this supportive environment we’ll use intentional breathing techniques and mindfulness practices to enter a more relaxed state of consciousness.
Sound Bath Meditation & Reiki Immersion
Join Boshko Boskovic for a relaxing journey as sound waves and Reiki energy intertwine, enveloping you in a blissful experience that rejuvenates your body, mind, and spirit. Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
The Artist’s Way Creative Workshop
Embark on a transformative 12-week journey through Julia Cameron’s The Artist’s Way with Mike Brown. This in-person creative circle is crafted to help you unlock your creative potential, overcome blocks, and establish a sustainable creative practice.
Yoga and Meditative Movement Class
Yoga class created to bring a community of like-minded people interested in expanding themselves through the physical and spiritual practices. This class will include meditation, breathwork, yoga, and free flow movement. Offering a nurturing space for people of all backgrounds, ages, and movement experience.
Reboot
Experience the 3 DJ experience with with silent disco gear and integrated live percussion set
Interactive Concert with Musicollage
An immersive night of music that blurs the line between the performers and the audience with danceable grooves and group harmony.
Community Healing Sound Bath
Oreka's Community Healing Sound Bath is a 90-minute immersive and restorative experience using breath and sound to invite therapeutic effects to the mind, body, and spirit. This sound healing experience begins with guided breathing, as we tune into our auditory senses, followed by a gradual, continuous and progressive sequence of tonal centers and harmonic shifts using crystal singing bowls, and various types of instruments.
Conscious Breathwork
Start your day with the healing power of conscious connected breathwork! In this supportive environment we’ll use intentional breathing techniques and mindfulness practices to enter a more relaxed state of consciousness.
Inner Guide Meditation
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Meditate
Build and maintain your meditation practice in community in this 30 minute guided session including 30-minute community class, Guided visualization exercises + mindfulness techniques, Practical advice to improve your meditation practice, & Group sharing.
Sound Mentorship Gathering
Join Katie Down (LCAT, MT-BC) for a mentoring and supervision group open to all levels of sound practitioners, health-care professionals, clinicians, musicians, and the “sound-curious” who are using sound or interested in using sound and music in their clinical, healing, or personal growth work.
MIRRORS | an interactive Gaia House Show
You're officially invited to Gaia Music Collective's newest House Show, a musical celebration were the barriers between performer & audience melt and all are welcome to join in the music-making! These magical evenings of community & song are part house show, part art party, part jam session, part improvised extravaganza, and part evolving co-creation that takes on a life of its own.
Magic Body
In a state of peaceful repose, you will be guided through a profound body and mind relaxation meditation. You will receive energy work aimed at aligning your subtle body, all while being bathed in healing, original ambient music created by Just Milk, Tara’s own electronic music project.
Vinyasa Flow with Christina Dolan
Come join us for a Vinyasa yoga flow at Sound Mind Center! Hosted by Christina, you will be flowing through different postures while focusing on your breath work simultaneously. This practice ensures a great workout while also calming the nervous system.
Qi Gong For City Dwellers
Manifest your Future Self using ancient Tibetan Buddhist visualizations and techniques. You will be guided on a 30-minute journey that intimately connects you with the future version of yourself, the version of you that has triumphed every obstacle. Upon meeting this being, you will go through a series of steps curated by the Gelugpa lineage of Buddhism.