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Through the ancient method of Kriya Kundalini, combining the use of mudras, bandhas, pranayama, and asana, you can tap into this powerful energy and awaken it within yourself. As you delve deeper into this practice, you will begin to purify and balance your chakras, leading to a heightened sense of awareness and connection to the divine. The ultimate goal of Kriya Yoga is to awaken the Kundalini Shakti, unlocking your full potential and allowing you to harness the power of your mind and body.