Release + Renew
19TH of SEPT | 8am
Start your morning with an immersive class designed to let go of the stress, tension, and parts of our lives that weigh us down. We’ll focus on the art of letting go and slowing down through carefully selected yoga asanas, breathwork, meditation, and the support of community.
Awakening Flow: A Journey into Yoga
18TH of SEPT | 10am
Step into a serene journey of self-discovery with our "Awakening Flow" class. This beginner-friendly session invites you to explore the fundamentals of yoga through gentle movements and mindful breathing.
Inner Guide Meditation
17TH of SEPT | 9am
The wisdom you’re seeking already resides in you. In this 30-minute meditation class taught by Muriel Woodland (she/her), you will be guided using visualization techniques and ancient Tibetan Buddhist ingredients to uncover the answers within.
Healing Sound Journey
16TH of SEPT | 7pm
Join Bloom Sound Collective for a 75-minute restorative sound bath featuring their vast collection of healing instruments, including crystal and Himalayan singing bowls, gongs, shamanic flutes and percussion, chimes, tuning forks, shruti boxes, voice, and much more.
Closer to Fine | One Day Choir
15TH of SEPT | 4pm
Gaia Music Collective's One-Day Choir series is an opportunity to sing in a choir for one day only. A celebration of song and the connective power of singing in harmony. An opportunity to build community, make some new friends, and raise our powerfully diverse voices as one.
Shanti House | Yoga for Entrepreneurs
15TH of SEPT | 10am
Join us for guided embodiment meditation, vinyasa yoga with Lousia Li from Shanti House, wellness products from our partners, and connecting with likeminded people.
Mindful Morning on the Mat
14TH of SEPT | 11am
Come spend the morning cultivating self compassion through a mindful yoga practice. In this class you can expect a grounded vinyasa flow, breath work, and meditation to help you tune inwards. Come as you are.
Unlocking Your Creative Gifts
15TH of OCT | 5pm
Join Kia for a full inner and outer body yoga grounding asana practice. Using the ancient tools of pranayama, asana, meditation, somatics and sound, we work with the subtle and physical body to deepen one’s awareness of self.